Side kick as a counterattack
Monday night working on side kick as a counterattack after an outside defense against a punch coming from the side. The side kick is a powerful kick; possible targets are the ribs, the knee, the groin or even the head. Keeping good control of the balance is very important. The side kick is a good counterattack after an outside defense against a punch or a knife stab coming from the side.
12/4/2015 06:58:53 pm
Another great training session. Side kicks require flexibility, that is why I find it very good that every class at KMG Japan also includes fitness, flexibility and strength training. Keep the good work going! kida
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