Learning and practicing strikes is an essential component of self-defense training. The open hand strike is a very appropriate technic for hitting an attacker. It is a simple and very effective technic. This strike is particularly good to be used by women because the risk of hurting the hand is lower than with punching with a fist.
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The defense against a front knife threat uses a similar technic. With our left hand we strike the hand holding the knife in an inward/upward motion and simultaneously a kick is delivered to the groin of the attacker. This defense can be followed by an immediate escape or by more counter attacks. Playing the role of the attacker can be tough sometime !!! |
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